Relaxation Massage
Benefits
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Reduces Stress and Anxiety
Promotes the release of feel-good hormones like serotonin and reduces cortisol levels, helping you feel calmer and more grounded. -
Improves Circulation
Gentle strokes stimulate blood flow, enhancing oxygen and nutrient delivery to tissues and supporting overall vitality. -
Supports Sleep and Rest
Encourages deep relaxation and activates the parasympathetic nervous system, which can improve sleep quality and help with insomnia. -
Eases Muscle Tension
Helps release everyday tension in the muscles and soft tissues, leaving the body feeling looser, lighter, and more at ease.
Relaxation massage
Relaxation Massage is a gentle, nurturing treatment designed to calm the nervous system, ease muscle tension, and encourage deep rest. Using flowing strokes and light to moderate pressure, this full-body massage helps the body shift into a parasympathetic state, also known as the "rest and digest" mode, where true healing and recovery can take place. It’s not about working out knots or targeting deep tissue, but rather inviting the body to soften, slow down, and reset.
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This soothing therapy promotes physical and emotional well-being by improving circulation, reducing stress hormones, and supporting lymphatic flow. Relaxation Massage offers a space to release built-up tension from daily life and reconnect with your body in a peaceful, intentional way. Whether you’re looking to unwind, support your holistic wellness, or simply create time to be cared for, this massage provides the reset your body and mind have been craving.
"When we allow the body to rest, the soul has space to speak."
- Unknown
PRICING
Relaxation Massage
Try a single session with me and experience its benefits today.
30 Minute Relaxation Massage - $55
30 mins relaxation massage using light to moderate pressure to support rest, relaxation, and stress relief.
45 Minute Relaxation Massage - $75
45 mins relaxation massage using light to moderate pressure to support rest, relaxation, and stress relief.
60 Minute Relaxation Massage - $95
60 mins relaxation massage using light to moderate pressure to support rest, relaxation, and stress relief.