Songs & Soles
A Reflexology Workshop
for Parents
Gentle Reflexology Paired With Songs You Already Love!
Why Songs & Soles?
Songs & Soles is a simple, hands-on way to help your baby sleep more soundly and feel calm.
In this parent-and-child workshop, we combine gentle reflexology with nursery rhymes you already know and love. You’ll learn how specific reflexology points can support your child’s wellness while creating a special bonding experience.
No experience needed! Just a willingness to sing, snuggle, and explore together.
Who It's For
Songs & Soles is for you if you:
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Have a baby or toddler (newborn to age 4)
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Want a fun, screen-free activity to enjoy together
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Would love an extra tool in your parenting toolbox to help soothe, comfort, and support your child’s health
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Value wellness and want to naturally support your child’s body, mood, and sleep
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Love the idea of bonding through music, touch, and play
What You'll Learn
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Gentle reflexology techniques you can use at home
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How to pair specific points with familiar nursery rhymes
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Why reflexology supports digestion, sleep, teething, and emotional regulation
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A calm space to bond with your little one away from the rush of daily life
Workshop Details
Date & Time:
November 1st at 10:00 am
Location:
Move Studio upstairs at Move Therapeutics
Investment:
$30+HST per parent-child pair
What's Included:
A 30 minute reflexology workshop followed by time to connect with fellow parents and build a supportive community.
Bonus:
You'll also receive a reflexology chart, take-home guide, and a little gift!
Why Reflexology For Babies?
Babies communicate with their bodies, and reflexology is a powerful way to listen.
It’s been shown to help with:
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Gas and tummy discomfort
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Sleep challenges
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Teething
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Respiratory and sinus congestion
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Acid reflux
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General fussiness and overstimulation
Don’t worry if your baby is wiggly or fussy—we create a relaxed and flexible space where all emotions are welcome.
